Fork Smashed Blonde Chickpea Salad
Ingredients
- 1-15 oz can 8 Track Foods Blonde Chickpeas, drained
- 2 teaspoons mayonnaise (vegan mayo works too or you can use hummus)
- ¼ red onion, finely diced
- 1 teaspoon Italian seasoning
- ½ lemon squeezed
- 2 stalks celery, finely chopped
- Butterhead lettuce (4 – 6 pieces)
Instructions
- Fork mash chickpeas to rough consistency (you can remove skins or just blend in to the mix). Blend in remaining ingredients. Adjust salt to taste.
- Spoon into lettuce boat or serve on pumpernickel bread.
Notes
- Recipe courtesy of 8 Track Foods
Marcel's Culinary Experience https://www.marcelsculinaryexperience.com/